Wellness & Nature

New York’s Fitness Frenzy: 17 Gyms to Get Your Sweat On!

New York City is home to some of the best gyms and physical fitness centers in the world. Whether you are a seasoned athlete or a beginner, there is a gym in the city that will meet your needs.

From state-of-the-art equipment to expert trainers, these gyms offer everything you need to achieve your fitness goals.

The city's fitness centers cater to a diverse range of individuals, from those who prefer traditional gym workouts to those who enjoy more specialized fitness classes.

Many of the gyms offer unique features such as rock climbing walls, swimming pools, and cycling studios. Whether you are looking for a high-intensity workout or a more relaxed fitness routine, there is a gym in New York City that will suit your needs.

In addition to providing top-notch facilities and equipment, these gyms are staffed by knowledgeable and experienced trainers who are dedicated to helping you achieve your fitness goals.

They can provide personalized training plans, nutritional advice, and motivation to help you reach your full potential. With so many options available, it is easy to find a gym that will help you to achieve your fitness goals and maintain a healthy lifestyle.

1. Liftonic

13 Gansevoort St, New York, NY 10014 (Google Maps)

Liftonic is a gym and physical fitness center that specializes in strength training and improving overall fitness. The studio is clean, and each person has their own space during the workout.

Liftonic's instructors are knowledgeable, motivational, and entertaining. The gym offers group weight-training sessions featuring dumbbell and core exercises.

The classes are challenging and designed to help you progress and build muscle. If you've ever been intimidated in the weight room, Liftonic is the perfect place to learn how to use weights and what exercises to do.

This gym is a unique and innovative space for anyone interested in strength training.

2. Trooper Fitness

Trooper Fitness
226 E 54th St #200, New York, NY 10022 (Google Maps)

Trooper Fitness is a modern gym and physical fitness center that offers personalized attention to its clients.

Their coaches are readily accessible and provide helpful feedback during classes.

They offer a variety of strength and HIIT classes, both in studio and online. The energy in every class is contagious and motivates clients to achieve their fitness goals.

Trooper Fitness is a great choice for anyone looking for a lively and effective fitness center.

3. CrossFit SPOT

Crossfit Spot
33 West End Ave, New York, NY 10023 (Google Maps)

CrossFit SPOT is a top-notch gym and physical fitness center with an experienced and friendly staff.

The coaches are professional and know how to push members to their limits in a safe and enjoyable environment. The gym has limits on class sizes, which creates a more personalized experience for members.

CrossFit SPOT offers a variety of classes, including Olympic lifting for beginners, and the members are described as being like family.

If you're looking for a great workout experience, CrossFit SPOT is highly recommended.


121 Ludlow St 2nd Floor, New York, NY 10002 (Google Maps)

CONBODY is a gym and physical fitness center that provides intense bodyweight workouts.

With no bulky equipment, the classes are challenging but suitable for all fitness levels. The trainers are knowledgeable, motivating, and push clients to their limits.

The studio has a friendly atmosphere and supports a great cause by hiring formerly incarcerated trainers. The classes are always different, ensuring that clients never get bored.

If you're looking for a high-intensity workout that will leave you feeling accomplished, CONBODY is the place to go.

5. Solace New York

Solace New York
38 E 32nd St, New York, NY 10016 (Google Maps)

Solace New York is a top-level fitness center and gym that boasts a spacious, clean, and well-equipped facility. With a focus on CrossFit, the gym offers no-nonsense workouts that will leave you sweating and sore.

The community of members and owners is down-to-earth and welcoming, making it a great place to drop in for a workout, whether you're a local or just visiting.

The staff and trainers are knowledgeable and motivating, and the locker room and shower facilities are spotless.

If you're looking for a high-quality fitness center in the heart of the city, Solace New York is the place to be.

6. F45 Training Lower East Side

F45 Training Lower East Side
100 Delancey St 2nd Floor, New York, NY 10002 (Google Maps)

F45 Training Lower East Side is a top-notch gym and fitness center in the heart of the city. It boasts a clean and modern facility with a variety of challenging workouts led by knowledgeable and motivating instructors.

Whether you're a fitness enthusiast or a beginner, F45 Training Lower East Side provides a supportive and exciting environment to achieve your fitness goals.

The workouts are intense and varied, ensuring that you'll never get bored or plateau.

If you're looking for a gym that will push you to your limits and help you achieve real results, F45 Training Lower East Side is the perfect choice.

7. The Fort NYC

The Fort Nyc
30 W 21st St, New York, NY 10010 (Google Maps)

The Fort NYC is a top-notch gym and physical fitness center that offers a comprehensive program with attentive trainers and support.

The gym environment is awesome, and the energy is great, thanks to the cool and helpful coaches.

The team-oriented aspect of working out in small groups is fantastic, and the competition pushes members to achieve their goals.

The results are real, and the trainers are knowledgeable and supportive. The Fort NYC is highly recommended for anyone looking for a personalized fitness experience with incredible results.

8. X 93 Fitness

X 93 Fitness
673 Amsterdam Ave, New York, NY 10025 (Google Maps)

X 93 Fitness is a small boutique gym that offers personalized training programs. The gym is well-maintained, with clean equipment and a positive atmosphere.

The master trainers are highly knowledgeable and committed to helping clients achieve their fitness goals.

The gym offers a variety of physical fitness programs, including weight training and cardio exercises.

Clients appreciate the personalized approach and the supportive environment. If you're looking for a gym that offers tailored personal training, X 93 Fitness is worth checking out.

9. Tone House

Tone House
32 E 31st St, New York, NY 10016 (Google Maps)

Tone House is a high-intensity fitness center that offers conditioning and strength classes for all levels.

The facility has a great atmosphere and the coaches are some of the best in the fitness industry.

The workouts are challenging, but the supportive environment helps clients push through their limits. The locker room and shower facilities are top-notch and the shampoo is heavenly.

If you're looking for a tough workout that will push you to your limits, Tone House is definitely worth checking out.

10. The Fitness Office

The Fitness Office
219 E 81st St, New York, NY 10028 (Google Maps)

The Fitness Office is a top-notch private training facility that offers personalized fitness plans for all levels of fitness enthusiasts.

The gym is well equipped with high-quality equipment and provides a clean and comfortable environment for its clients.

The owner, Vinnie, is extremely helpful in creating customized plans that cater to the client's specific needs and schedules.

The facility is perfect for anyone looking to get in shape, improve their performance, or recover from an injury. The Fitness Office is highly recommended for those who want to train in a private and personalized setting.

11. Nimble Fitness

Nimble Fitness
42 E 12th St, New York, NY 10003 (Google Maps)

Nimble Fitness is a personal training studio that offers customized fitness programs to meet the unique needs of its clients.

The experienced trainers at Nimble Fitness pay close attention to their clients during workouts, ensuring that they get the most out of each session.

The gym also offers Pilates and yoga classes, making it a well-rounded fitness center.

With its focus on personalized attention and tailored fitness programs, Nimble Fitness is a great choice for anyone looking to improve their overall health and fitness.


Dogpound Gym
1 Renwick St, New York, NY 10013 (Google Maps)

DOGPOUND Gym is a state-of-the-art fitness center that offers bespoke private and team training as well as lifestyle advice.

The gym boasts a culture of sustainability that encourages long-term training. The staff, trainers, and fellow gym-goers are friendly and welcoming, creating a sense of community throughout the gym.

The workouts are intense, and the trainers push everyone to better themselves. The gym is perfect for anyone looking to achieve their fitness goals, whether it's a Hollywood body or heavy lifting.

The atmosphere is inspiring, and the team at DOGPOUND Gym will guide you in smashing your fitness goals.

13. Orangetheory Fitness

Orangetheory Fitness
100 William St, New York, NY 10038 (Google Maps)

Orangetheory Fitness is a top-rated gym and physical fitness center that offers a unique approach to working out.

With friendly and knowledgeable staff, state-of-the-art equipment, and a clean and welcoming atmosphere, it's no wonder why this gym has received high praise from its members.

Their workouts are fun and challenging, and the trainers push you to reach your full potential.

Whether you're looking for personal training or a physical fitness program, Orangetheory Fitness has something for everyone. It's definitely worth checking out if you're looking to take your fitness to the next level.

14. Essential Fitness NYC

Essential Fitness Nyc
939 8th Ave #404, New York, NY 10019 (Google Maps)

Essential Fitness NYC is a small-group and personal training gym that provides personalized fitness coaching for individuals and small groups.

The gym has a strong focus on movement and kettlebell training, with a personal approach to training and a lot of attention to detail. The classes are phenomenal, with a lot of instruction and correction, and a great atmosphere of camaraderie and positivity.

The gym also offers coaching on food intake and mental health, making it a fantastic program for anyone looking to improve their overall health and fitness.

If you're looking for a fitness class or trainer in NYC that offers originality and a great workout, Essential Fitness NYC comes highly recommended.

15. Liberated Fitness NYC

Liberated Fitness Nyc
1005 Columbus Ave, New York, NY 10025 (Google Maps)

Liberated Fitness NYC is a gym and fitness center that offers focused and efficient workouts with a strong emphasis on form and safety.

The welcoming community and great coaching make it the best gym in the neighborhood.

It's perfect for all levels of fitness, and the trainers are amazing at motivating clients to push themselves at their own pace.

The gym is raw and real, and you'll achieve fitness goals you never thought were possible. If you're looking for a place to change your body and mind, Liberated Fitness NYC is the place to be.

16. CrossFit East River

Crossfit East River
647 E 9th St, New York, NY 10009 (Google Maps)

CrossFit East River is a top-notch gym and physical fitness center with excellent coaching and a welcoming community.

Their coaches are friendly, warm, and encouraging, creating a positive atmosphere for all gym-goers.

Even those with no prior experience in CrossFit will feel at ease in their classes. The gym is "come as you are" with no pressure to keep up with others.

Their coaching style is motivating without being pushy. CrossFit East River is an exceptional gym and a great addition to any fitness routine.

17. WillyB CrossFit – Bowery

Willyb Crossfit - Bowery
285 Grand St, New York, NY 10002 (Google Maps)

WillyB CrossFit – Bowery is a top-notch gym and fitness center that provides excellent coaching and a supportive environment.

The trainers are knowledgeable and passionate about CrossFit, and they emphasize proper form and mobility in their workouts.

The gym has a diverse and friendly community that encourages each other to be better. The facilities are well-equipped and maintained, and the workouts can be modified to accommodate all levels of experience.

WillyB CrossFit – Bowery is a great place for anyone looking to improve their physical fitness and achieve their goals.